Transforming Your Life: Lessons from my week-long retreat with Dr. Joe Dispenza
This past August, in the middle of summer heat, I had the privilege of attending the Week-Long Advanced Retreat in Dallas, led by Dr. Joe Dispenza. This was a trip I had been looking forward to for months. The experience was nothing short of transformative, providing profound insights that have reshaped how I approach life, growth, and personal change since I attended. I left the retreat with a deep sense of clarity, energy, and purpose — and I’ve decided to share the key lessons I’ve learned with you here.
Laser Focused: Choosing the Right Treatment for Your Skin
You’ve heard of BIG DATA, but have you heard of BIG LASER? The world of dermatology has been revolutionized by laser technology, providing innovative solutions for a multitude of skin concerns. As a board-certified internal medicine physician, I’m working with lasers daily and with so many options including fractionated lasers, erbium Yag lasers, IPLs etc, it’s important to understand how each works and who might benefit the most. So, let’s dive in, shall we?