Transforming Your Life: Lessons from my week-long retreat with Dr. Joe Dispenza

This past August, in the middle of summer heat, I had the privilege of attending the Week-Long Advanced Retreat in Dallas, led by Dr. Joe Dispenza. This was a trip I had been looking forward to for months. The experience was nothing short of transformative, providing profound insights that have reshaped how I approach life, growth, and personal change since I attended. I left the retreat with a deep sense of clarity, energy, and purpose — and I’ve decided to share the key lessons I’ve learned with you here. 

How I Built It…

I’m often asked how I’ve managed to make it this far playing multiple roles as a doctor, a mother, a wife and a serial entrepreneur. Honestly, I wonder myself! With three med-spa locations and another one on the way, I decided it was time to take a step back and think about the journey that got me here—in the hopes of inspiring others.

My morning rituals to master the day as an entrepreneur

I absolutely love being a physician, because I can see how my work impacts the lives of so many people every day. But my role as an entrepreneur gives me a completely different kind of gratification. There’s no feeling like coming up with an idea, working hard and watching it come to fruition. And when the idea is a success, that’s what motivates me to keep setting new goals—and achieving them.