Effective At-Home Skincare Devices: Top LED Masks and Dermal Rollers I Recommend

Every week a new patient of mine comes in asking for my thoughts on a device they’ve seen, read or heard about on Instagram and TikTok. So as a follow-up to my recent article on in-office laser treatments, I thought it would be useful to explore with you the at-home skincare devices. Of course these tools have gained popularity for their convenience, accessibility, and the promise of delivering professional-level results in the comfort of your home. But do they really work? and are they worth it?
More and Less – Top 5 skin treatments that are in and out in 2025

As we find ourselves in the quiet space between Christmas and the New Year, I can’t help but reflect on the journey that 2024 has been. This time of year always feels like a natural pause, a moment to look back with gratitude and look forward with hope. It’s also a time to reset, to think deeply about what we want to carry into the next chapter of our lives and, just as importantly, what we want to leave behind.
How to Treat a Sunburn: Expert Advice from an Internal Medicine Physician

I was recently on a short vacation in sunny Fort Lauderdale with our friends, and I saw first hand their sixteen year old lovely daughter get a pretty painful-looking sunburn on her feet “despite using sunscreen”. She had neglected to apply it on her feet. Although we still enjoyed our next two days there, I could feel her pain and agony trying to wear any footwear over the next few days. It made me realize all over again the importance of respecting our sunscreen and sun-protective gear.
Skincare Wisdom from an Internal Medicine Physician: 6 Essential Lessons for Healthy Skin

June 1st marked Skincare Education Day, a perfect occasion for me to reflect on the journey of skincare, both professionally and personally. I’m excited to share my top six skincare lessons that I’ve learned through my career and from my own experiences with various skincare products and ingredients,
My top 6 sunscreens by skin concern for year round protection

Hello, beautiful readers! It’s Dr. Rosy Sandhu, back with another vital topic for your health and wellness journey. May is Skin Cancer Awareness Month, a time dedicated to educating and reminding everyone about the risks of skin cancer and the importance of protecting our skin. But let’s not limit this crucial conversation to just one month.
The Ultimate Advice to Cosmetic Treatments and Skincare For Every Decade

I think that most people will agree with me that when you look good you feel good and you do good. In my case I’ve devoted my career to helping patients love the skin they’re in. I believe the ideal way to accomplish this goal is with a combination of at-home skincare and office-based aesthetic procedures, as the two work hand-in-hand to rejuvenate the skin and keep it functioning optimally.
Eczema Across Skin Tones and Effective Treatments I Recommend

Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflammation, redness, itching, and dryness of the skin. In the U.S. alone it affects more than 31 million people regardless of age, race, or gender. As a board-certified internal medicine physician with an expertise in cosmetic medicine and anti-aging, many patients have come to see me to understand why this is happening to them and how they can deal with it. Eczema exhibits some differences in how it presents across various skin tones and so I emphasize the importance of early diagnosis and tailored treatment plans for each individual.
If you’re not “skin cycling,” you should be. Here’s why.

Although it may be trending on social media, skin cycling isn’t really a new concept. Basically, this approach involves alternating active ingredients so they can help enhance the health and appearance of the skin while keeping side effects to a minimum. And guess what, skin cycling also helps simplify your evening skincare routine—and make your anti-aging skincare products last longer!