Category: HEALTH/Tx

The Power of Hormone Pellets: Testosterone and Estrogen Solutions for Peri-Menopause and Andropause

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Although the changes we experience in our body and mind as we navigate this phase of our life is quite disconcerting, optimizing your hormone balance surely can provide a huge relief. In the realm of hormone replacement therapy (HRT), recent innovations have introduced a novel approach using pellets containing testosterone and estrogen. This method provides a more consistent and sustained release of hormones compared to traditional methods, significantly improving the management of hormone imbalances in both men and women. As a board-certified internal medicine physician my practice is based on optimal health, longevity and wellness so I am thrilled to share insights into how these pellets can benefit those experiencing perimenopause, menopause and andropause.

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New Device Alert – Dermal Electroporation: Infusing Water-Soluble Ingredients for Skin Rejuvenation

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Now this new treatment had me pause and pay attention! In the ever-evolving field of dermatology and cosmetic medicine, dermal electroporation emerges as a cutting-edge technique poised to revolutionize skin rejuvenation- in a big way!

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Sculptra, Bio-Regenerative Fillers and EZ Gel: The Future of Facial Rejuvenation

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Earlier this year, I had predicted that we will see a decline in the demand for fillers given the over-filled faces that we have been seeing on television and it has totally been true. People are looking for more natural ways of rejuvenation and in the realm of non-surgical treatments, advancements are continually reshaping the possibilities for facial rejuvenation. As a board-certified internal medicine physician specializing in aesthetic medicine, I am excited to introduce you to the innovative world of Sculptra, bio-regenerative fillers, and the revolutionary EZ Gel. These cutting-edge techniques are transforming the way we approach facial rejuvenation, offering natural, long-lasting results that enhance both skin health and appearance.

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Novel Hair Loss Solutions: Exosomes and Oral Minoxidil for Effective Regrowth

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Hair loss- an annoyingly stubborn condition which seems to be the new global pandemic these days! And if you have suffered from it, you would know how much it can impact your self-esteem and quality of life. As a board-certified internal medicine physician, I am always looking forward to the latest advancements in the field of hair restoration to help my patients. Recently I’ve seen a promising role of exosomes and oral minoxidil in treating hair loss, offering safe and effective options for different types of hair loss.

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The Enlighten Peel: A Comprehensive Solution for Skin Pigmentation

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As a board-certified internal medicine physician with a keen interest in dermatological health, I am excited to share insights into the Enlighten Peel, a cutting-edge chemical peel and de-pigmentation system. As friends and patients who know me well would say, when I am passionate about a new innovative treatment that works exceptionally effectively, you can see the excitement of it , in this case, literally all over my face!

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Doctors Get Complications Too. A Personal Lesson Learned from a Steroid Injection Incident

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I wanted to share with you a recent procedure I had for a small bump, which doctors think is calcinosis, a small calcium deposition that can occur in the skin. I had it for over a year and recently saw a very well-trained plastic surgeon at Mass General Hospital. He suggested we either cut it out or inject something called Kenalog, a steroid injection, to shrink it. In this case, the surgeon used a mix of 20/40. The outcome was unexpected and taught me valuable lessons about the importance of caution and conservative dosing in dermatological treatments.

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Can You Really Lose Weight on Vacation? Exploring the Surprising Benefits

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I just got back from a week in France only to realize I had lost weight on my vacation despite all the croissants I enjoyed. How was this possible? Can one really lose weight when you're on holiday? While it might seem counterintuitive, vacations can indeed offer opportunities for weight loss. Several factors in my case contributed to this phenomenon, turning my time away into a healthful retreat and I think many of these points apply to other holiday goers.

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Summer Ready: Discover the Mediterranean Diet

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In 1826 Anthelme Brillat-Savarin wrote “Tell me what you eat and I will tell you what you are.” And in 2024 as we get wiser and learn more about the biohacks, continuous glucose monitoring trends and pursue our quest for extending our lifespans and healthspans, focusing on our diet deserves if not most of our attention, at the very least an article in our newsletter by itself :-)

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Is Sitting The New Smoking? How Being Idle Is Affecting Your Life

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Hi everyone! You may have heard the catchy headline "sitting is the new smoking." While it might sound dramatic, it's a stark reminder of how detrimental prolonged sitting can be to our health.

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Get Ready for Summer: The Best Tips for Enhancing Your Physical Appearance

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As we head into summer, many of us start thinking about how to look and feel our best. As a board-certified internal medicine physician I get this question a lot from my patients so I’ve decided to share with you my key insights on how to make the most impact on your physical appearance.

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