Category: SKINCARE

Effective At-Home Skincare Devices: Top LED Masks and Dermal Rollers I Recommend

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Every week a new patient of mine comes in asking for my thoughts on a device they’ve seen, read or heard about on Instagram and TikTok. So as a follow-up to my recent article on in-office laser treatments, I thought it would be useful to explore with you the at-home skincare devices. Of course these tools have gained popularity for their convenience, accessibility, and the promise of delivering professional-level results in the comfort of your home. But do they really work? and are they worth it?

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Laser Focused: Choosing the Right Treatment for Your Skin

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You’ve heard of BIG DATA, but have you heard of BIG LASER? The world of dermatology has been revolutionized by laser technology, providing innovative solutions for a multitude of skin concerns. As a board-certified internal medicine physician, I’m working with lasers daily and with so many options including fractionated lasers, erbium Yag lasers, IPLs etc, it's important to understand how each works and who might benefit the most. So, let’s dive in, shall we?

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Fall Back to Radiance: Effective At-Home Treatments for Skin Clarity

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Summer was fun, but what’s not fun is the after-math of our skin, all the discoloration and hyperpigmentation you are seeing on your face this fall. As a board-certified internal medicine physician, I understand that achieving clear, even-toned skin can be a challenge, particularly after sun exposure. Fortunately, there are effective at-home treatments that can help improve skin clarity and tone, including both hydroquinone and non-hydroquinone alternatives.

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How to Treat a Sunburn: Expert Advice from an Internal Medicine Physician

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I was recently on a short vacation in sunny Fort Lauderdale with our friends, and I saw first hand their sixteen year old lovely daughter get a pretty painful-looking sunburn on her feet “despite using sunscreen”. She had neglected to apply it on her feet. Although we still enjoyed our next two days there, I could feel her pain and agony trying to wear any footwear over the next few days. It made me realize all over again the importance of respecting our sunscreen and sun-protective gear.

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Skincare Wisdom from an Internal Medicine Physician: 6 Essential Lessons for Healthy Skin

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June 1st marked Skincare Education Day, a perfect occasion for me to reflect on the journey of skincare, both professionally and personally. I’m excited to share my top six skincare lessons that I’ve learned through my career and from my own experiences with various skincare products and ingredients,

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My top 6 sunscreens by skin concern for year round protection

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Hello, beautiful readers! It’s Dr. Rosy Sandhu, back with another vital topic for your health and wellness journey. May is Skin Cancer Awareness Month, a time dedicated to educating and reminding everyone about the risks of skin cancer and the importance of protecting our skin. But let's not limit this crucial conversation to just one month.

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Glowing Skin Essentials: The 3 Must-Have Skincare Ingredients You Need

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One of the questions I get asked most often by my patients is what type of active ingredients should they incorporate into their daily routines. I am a firm believer in that a consistent skincare routine with targeted actives makes the biggest impact in getting glowing healthy skin and it all starts with adding the right ingredients at effective concentrations and then using it consistently. When it comes to choosing skincare products, there are countless options available, but not all ingredients are created equal. Here are the top three must-have skincare ingredients that I recommend every person should consider adding to their routine. As a reminder these may not work for everyone so test the waters first before diving in.

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Say Goodbye to Dark Circles: Effective Strategies for a Youthful, Refreshed Look

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Eyes are the windows to the soul, and probably the most important feature that makes us drawn to people. As a board-certified physician that works with aesthetics, I frequently hear from patients who are frustrated by the appearance of dark under eye circles. Since this common concern can be caused by a variety of factors, it’s important that we first are able to diagnose the cause of the dark circles and then treat them accordingly, as one size does not fit all. There are effective strategies for reducing their appearance and achieving a more youthful, refreshed look.

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Looking at the year ahead in Beauty – The In and Out Skincare Trends of 2024

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As I continue my journey to keep you informed about the latest in skincare, I recently came across a compelling article on Beauty Independent that shed light on what’s expected to sizzle and what might stumble in the realm of beauty in 2024. Here are my insights and thoughts on these emerging trends.

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Unveiling the Science of Exosome Therapy: A Paradigm Shift in Facial Rejuvenation

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As a board-certified internal medicine physician with a passion for advancing patient care, I am thrilled to delve into the groundbreaking realm of Exosome Therapy, a revolutionary approach to facial rejuvenation that is making waves in the world of aesthetics

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